UnderstandUs Sessions Vol. 1: Insight by Elise Lussier

In the first edition of the UnderstandUs sessions, Independent filmmaker Elise Lussier explores the common reality of Mental Health barriers in society…

The UU Family

At UnderstandUs we are so excited to Launch our new website.  There are so many people to thank that I won’t begin to list them all.  But to all of those who have supported our initiative, offered their stories, let us into their classrooms, purchased our clothing, or spread the word on social media outlets; we are extremely grateful….

The Anxious Mix

This is a collection of songs that I wanted to share.  Music is a big part of my life and helps me unwind and relax.

[8tracks url=”http://8tracks.com/understandus/jims-uu-mix” width=”669″ height=”502″ ]

 

The disease called “perfection”: by Dan Pearce

This is one of the most impactful pieces of writing I have read in a while.  This is something that is happening all around us.  Lets help cure this disease.

The disease called perfection

Kevin Breel presents…

This is an amazing and inspiring take on the common issue of depression.